Sugar Radio.Run by community participants, SUGARADIO epitomises a station in the community, for the community. Community radio fills an important role in also being a companion for the elderly and/or infirm that are house-bound. I know of people who haven't been out of their residence for five years and our community station is their only constant source of companionship. Overall the carefully planned content and engagement opportunities provided by community radio stations contribute to enhancing listeners' emotional well-being, reducing feelings of loneliness and isolation, and promoting mental health through community connection and support.